Proven Non-Surgical Techniques to Lead a Life Without Pain
“My decision to write this book was prompted by my own chronic back pain, which had been part of my life for ten years. My daily struggle with this level of pain made me empathetic toward other people who were suffering. As a Doctor of Osteopathic Medicine (DO), the challenge lay before me. I knew I had to figure out how to heal myself and then I could pursue teaching other medical professionals and individuals how to heal themselves. Writing this book started with my pain and my quest to stop it.
My hope is this book will encourage you to look past your chronic pain to a future of no pain and actually feeling healthy. I offer a plan that will keep your back as well as other acute or chronic pain from recurring.” Dr Paul Stephen Worrell
Heal Yourself without Surgery
A Plan to get past Chronic Pain
Physical Damage or Guarding
Pain comes for two reasons, physical damage and “guarding,” also called flinching. There is not a third reason why you have pain. This book is not about fixing physical damage, which may require surgery or other solutions. It’s about stopping pain due to flinching, which in my experience is the most common source of chronic pain.
The techniques Dr Worrell describes can be used on their own to bring complete relief or as an adjunct to other kinds of treatment including Physical Therapy, Chiropractic or Acupuncture or even surgery.
BUY THE BOOK
Dr. Paul Stephen Worrell